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In extensive training that included eight separate one-hour sessions throughout the summer, members of Fitlife, a premier fitness center and gym in Southampton, PA, competed in the Philadelphia Dragon Boat Race Festival on Saturday, October 5th. The first year entering the competition, 22 members of Fitlife paddled for charity and competed in the open mixed division which allows up to 12 men on the boat. Altogether, the team was made up of 13 women and seven men.

In an effort to monitor heart rates and maximize fitness experience, Fitlife is now offering high performance tracking belts—MYZONE—to their members. This belt is a high-tech piece of equipment with the capability of measuring heart rate, amount of calories burned, and rewarding effort during each workout or run. The progress made and information from the belt will be displayed on the TV monitors inside the gym.

Fitlife, an award-winning fitness center in Bucks County, PA, is excited to announce they are now offering training courses for those groups preparing for the various obstacles associated with Mud Running. With numerous programs to test endurance, stamina and strength, these training courses are offered every Saturday at 8 am to get their trainees ready to complete a premier obstacle course. Under the guidance of Fitlife Certified Instructors who have completed the races already, teams that are ready to get dirty will be able to utilize a 16-station obstacle course. The courses will prepare teams for such obstacles as Mudd Rucker, Spartan Race, Tough Mudder and the Zombie Mud Run amongst others.

Always on the cutting-edge of industry-related fitness equipment, Fitlife announces they now utilize an exclusive heart rate training technology for their members in Ivyland, PA. The activity levels of many Fitlife members have been greatly impacted by MyZone, the exclusive heart rate training technology. The system has been in place for just over two months and Fitlife members have been responding positively to it. The feedback on the new technology has been positive. MyZone allows Fitlife members to have better workouts and the best part about Myzone is that even the most novice exerciser can use the MyZone fitness belt.