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This program was established over ten years ago by expert clinical psychologist, Kathryn Smith and Psychiatrist Dr Curt Gray. Both the Psychologist and Psychiatrist are collectively striving to develop better insomnia programs.

Psychology Consultants renowned as Brisbane psychologist delivers a ‘towards better sleep programme’ to customers who are in need. The programme was established over 10 years ago by two experienced and knowledgeable psychiatrist named Clinical Psychologist, Kathryn Smith and Psychiatrist, Dr Curt Gray. Psychology Consultants has been trying to put their seamless efforts in Group Insomnia Programme to leave no mark of mistake.

Psychology Consultants is known for its effective evidence-based and client-centred clinical psychology services. The Brisbane psychologist clinic believes in a collaborative, respectful, empathetic and compassionate approach to resolve the implications set on its patients’ uneasy minds.

Psychology Consultants is known for its effective evidence-based and client-centred clinical psychology services. The Brisbane psychologist clinic believes in a collaborative, respectful, empathetic and compassionate approach to resolve the implications set on its patients’ uneasy minds.

Psychology Consultants, a prominent and respected clinical psychology practice in Brisbane, Australia, is now offering innovative remedy for sleeping disorders, particularly insomnia through their Ground Breaking Group Insomnia Programme. This cognitive behavioural treatment programme is popular as 'Towards Better sleep' and it aims to make use of proven techniques to deal with the problem of insomnia among people. These methods include sleep education and behavioural techniques, strategies of relaxation and correcting faulty stressful thinking.

While highlighting the expertise of their team of clinical psychologists, one of the representatives stated, “Our psychologists use a variety of therapeutic approaches to provide practical skills to enhance people’s performance and well-being. These include evidence-based approaches such as Cognitive-Behaviour Therapy (CBT) and Schema-Focussed Therapy, Acceptance and Commitment Therapy (ACT) and other mindfulness-based approaches, Interpersonal Psychotherapy (IPT), and Psychodynamic Psychotherapy.”

With 11 years of obtaining success, their Group Insomnia Program, Towards Better Sleep (TBS) a psychologicalbehavioral treatment programmehas been effectively treating insomnia.Psychology Consultants with this program are committed to bring permanent solutions to numerous chronic sleep difficulties that can lead to psychological distress, fatigue-related error-making or accidents, impairment in daytime functioning and increased use of sick leave.