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If you're like most of us, you're all too familiar with the backbreaking work of shoveling snow – not to mention the stress of having to shovel all over again after the plow comes through! Shoveling snow is hard on your body; it can make your arms and legs sore or give you significant back pain from the constant bending and twisting. Muscle soreness is normal after such strenuous activity, and it typically dissipates within a few days. However, there are some steps you can take to feel better sooner.

Redefine Healthcare is hosting a coat and food drive to help ensure that the community is warm and fed during the upcoming cold winter months. From October 22nd through December 15th, Redefine Healthcare will be collecting nonperishable food items and gently used winter clothing including coats, sweaters, hats, and gloves.

Redefine Healthcare is excited to announce the opening of our new location in Paterson, NJ. We will be bringing with us all the specialties offered at our other three existing sites, in Union, Clifton, and Edison. Paterson residents will now have access to our expert services including:

Redefine Healthcare, a multi-specialty, in-network, tier one medical practice, is pleased to announce the recent opening of its newest office in Jersey City. With NJ locations in Union, Edison, Clifton, and now Jersey City, Redefine Healthcare looks forward to treating even more patients suffering from back pain and joint pain as it continues to expand.

Redefine Healthcare is pleased to announce the opening of its Physical Therapy Division at our Union, NJ location. Headed by board-certified physical therapist Neal Shah, our physical therapy team is well-versed in treating a wide-variety of pain conditions. Redefine Healthcare has been a strong proponent of the effectiveness of physical therapy as a means of treating joint and back pain. Our knowledge that a proper regimen of physical therapy sessions can often be the best medicine to combat pain conditions has been the impetus for the opening of our new Physical Therapy Division.