Psychodynamic as well as client-led, a Hishtalmoot hypnotherapy aims to address your most significant challenges head-on. Our philosophy is that to overcome a problem, you have to go through it. I aim to provide you with the support and resources to dive into the darkest corners of your mind, discover your subconscious motivations, as well as create lasting positive change. Our modality concentrates on quick change-- however believes that it can just be achieved when you do deep work. A typical session can last longer and rapidly dive into the root of concerns that have been bothering you for years. Whether we're working in-person or remotely, you'll have your eyes closed for the majority of the session. This allows you to focus your attention inward dive deeper right into your subconscious. It's one of the crucial super-weapons that set our hypnotherapy in addition to other therapy sessions. Hishtalmoot proactively seeks to explore as well as process trauma and limiting beliefs through a range of techniques including somatic experiencing and also role play, as well as draws upon modalities like existential, gestalt, IFS, and NLP therapy systems.