Oateo Oats are Naturally Gluten Free, 100% wholegrain Oats, Rich in Beta glucan with no sugar and no Transfats. Oateo healthy bowl of oats is a wholesome meal and has high protein, high fibre & essential vitamins like Iron, Manganese per 100 grams than any other cereal. Oateo Oats helps to improve digestion, full of protein, beta glucan, source of iron, weight loss, high in fibre and keeps you fuller. Oats are one of the best options for healthy breakfast or meal (oatmeal), try different types of quick or instant oats recipes.