Basketball Tips Publishes Investigation Into the Jump Manual Vertical Leap Training System
Basketball requires a unique blend of skills, including fine motor control for manipulating the ball with just the tips of the fingers, fast reaction times and agility for outmaneuvering the competition, and most importantly an impressive vertical leap to overcome the defense and send the ball through the hoop. The last of these is the only one that cannot be improved simply by playing, and as such all players look for a means to train that will improve their jump height. The Jump Manual has been getting a lot of attention, and to test how good it really is, Jesse Parker from Basketball Workout Tips has undergone the program and shared his results with the manual (http://www.basketballworkouttips.com/jump-manual-review/).