Precise Portions is the 1st dietitian-designed porcelain portion control dinnerware system. It eliminates guesswork out of weight management and eating well. The set consists of plates, bowls and glasses made of microwave friendly porcelain. Their beautiful design makes it a pleasure for you and your guests to eat healthy and with style. A FOCUS plate helps you learn to follow the lines and a complimentary Quick Start Healthy Eating Guide along with a specially designed placemat give you the perfect daily meal planner and worksheet. For details, visit www.preciseportions.com or call 866.591.3438 (DIET)