Abhyasa aims to enhance the physical quotient of the students by making them physically fit, strong, healthy and dexterous while preparing them for growth and survival in a competitive world. We strive to make them agile and efficient with hard work and effective methods for the achievement of their life objectives. A high physical quotient ensures a strong, perseverant and alert mind so that the basic mental abilities of cognition, concentration, comprehension, recollection, reflection and reflex actions are fine-tuned to further aid higher intellectual processes in the child the following activities are taken up to develop the physical quotient of a student.