I am a Certified Colon Hydro therapist from I-ACT (International Association for Colon Hydrotherapy) with over 15 years experience in New York and New Jersey and I have helped thousands of clients over the years. I am also a Certified Health Coach and can help you to achieve your health and life goals whatever they may be! My specialty is weight loss, detoxification and anti-aging with a dose of spirituality! For more information you can visit colonhydrotherapy-nj.com or call me at (908) 858-0046. Is a colonic painful? A colonic (colon hydrotherapy) is not painful at all. A professional colon therapist is skilled at putting you at ease and minimizing discomfort. Most people actually enjoy the colonic and are especially pleased with the unaccustomed sensation of feeling lighter and initially cleaner afterward. Sometimes during a colonic, the colon muscles will contract suddenly expelling considerable amounts of liquid and waste into the rectum. This may feel like cramping or gas, and may create a feeling of urgency to empty the rectum. Such episodes, if they do occur, are brief and easily tolerated.