People without a clear plan or the correct guiding force often feel hesitant to begin a new journey. It is necessary to have someone guide us and help us overcome our hurdles. Urban diet aims to cater to the needs of our clients under the guidance and supervision of the renowned Dietitian Nikita Tanwar. We are often baffled by the science of nutrition, but it is not that complex if we try to understand it. There is nothing more fundamental in our lives other than food and nutrition. The mental, physical, emotional health and overall well-being of an individual depends on the kind of nutritional intake that individual supports. One mustn’t forgot the old saying that “Health is wealth”, and it is essential that we must reconnect with it. Website:https://dietitiannikita.com/