The ketogenic diet is high fat and low-carb diet which leads the body to a stage called ketosis, can be used to achieve weight loss goals. Here is everything you need to know about ketogenic diet including recipes, benefits, and risks.
The ketogenic diet is high fat and low-carb diet which leads the body to a stage called ketosis, can be used to achieve weight loss goals. Here is everything you need to know about ketogenic diet including recipes, benefits, and risks.