Healthy Whole Me

Since the world has changed due to the outbreak of the coronavirus I have moved all my yoga classes online. These are live classes and I set a max limit to attendees so that I can see each one of you. These online classes are a beautiful way to connect with one another through our yoga practice. I love good, healthy, real food that is easy to prepare and tastes great. I also love a good old om. Healthy Whole Me embraces food and recipes for the body, mind & soul. After all, a happy mind equals a happy body and vice versa!