Almost every variety of tea has nutritional and antioxidant benefits for your body, however, additions such as sugar and milk can negate these benefits. Sugar adds empty calories to any beverage, and studies have shown that adding milk diminishes the health advantages. It might be tough to break the habit of sweetening teas after you've become accustomed to it, especially if your favourite brew comes in a mass-produced tea bag from the supermarket. Instead, consider switching to a whole other variety; ideally, a high-quality, easy-to-brew choice that is low in bitterness. Even without the chemicals, every cup will seem luxurious. Try Jia Jia Herbal Tea Less Sugar today. For more visit: https://www.jiajia.com.sg/