Koa Health offers employee wellbeing and mental health solutions that cover basic wellbeing such as tension and strength, plus common mental health problems including anxiety and stress and anxiety. Offering greater than basic wellbeing apps, Koa Health's web content is constructed by specialists utilizing techniques consisting of cognitive behavioral therapy, mindfulness and positive psychology. Randomised controlled clinical trials have actually shown the digital tools to be efficient in lowering anxious thoughts and sleep troubles, along with enhancing life satisfaction and resilience. Employers gain insights through aggregate data and reporting, as well as organisational training to help construct a company culture of positive wellbeing.