A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. ... In creating these strategies, life coaches target your unique skills and gifts. We work together on your personal growth and achieving your goals whatever they can be. You'll learn to - manage better your emotions - create healthy relationships - build self- confidence - decrease stress - remove limiting beliefs and anything else you need to change Create a deeper connection with your partner, family members, friends, and most importantly - yourself. Build healthy relationships with your partner or find true love. Discover the courage to take the next step, find a new job or start that business!