Nuts About Life snacks are gluten-free and vegan, allowing them to be enjoyed by people of all dietary preferences. Buy our premium Macadamia nuts; they are high in fiber, vitamin B6, iron, magnesium, protein, and antioxidants. There are also numerous ways to include them in your diet, such as on top of salads, in desserts, raw or roasted on their own as a snack, blended into a pesto, or sprinkled on top of your favorite soup. You can also buy chia seeds Australia wide; visit our website for the best seeds https://www.nutsaboutlife.com.au/.