Amoment 4 Me

A Moment for Me Publishes Self-Care Calendar for Busy Parents

Daily Activities Help Parents Focus on Themselves While Caring for Everyone Else

A Moment for Me Launches Corporate Wellness Talk

A Moment for Me, the organization that promotes stress reduction and self-care for busy people, announced today that it is now offering a Corporate Wellness Talk based on A Moment for Me's principles of 30-second ways to address mind, body, emotions, and spiritual balance. The 60-90 minute Talks are being offered in the Washington, DC (DMV) area,led by Alice Langholt, author and founder of A Moment for Me.