Posted on Friday, October 17, 2014 at 10:16 am CDT
So many people are subjecting themselves to perfectly miserable diets and dreary exercise regimes hoping to lose weight, and they often do. The problem is that they usually gain all that weight back with interest. Coffee lovers who want to stop the yo-yo dieting torment and discover the right way to use their favorite beverage to do more than wake up in the morning will be excited to read Béla Csepregi’s just published book The Café Diet: The Coffee Lover’s Guide to Sustainable Fat Loss.
Source: Blue Danube Coffee Company