Body3 Personal Fitness Center

Houston Mayor Annise Parker Proclaims Push Ups for Charity Day 2015

When people engage in activities to increase their fitness, their cause is usually personal – greater aesthetic beauty or increased capacity for sports and activities. However, people work best when they work for a cause that is greater than themselves. Harnessing this truth, Body3 Personal Fitness Center helped their clients get the best results while at the same time helping a good cause, by hosting the 2015 Push Ups For Charity day.

Houston Personal Trainer Launches Takedown Challenge to Create Maximum Weight Loss in 28 Days

Losing weight is a goal for a huge number of people, especially now that summer is coming and people want to get in the best shape. Dieting successfully can be difficult however, and with so many products on offer it can be difficult to know where to start. Expert advice in this respect is invaluable, and now, individuals can benefit from an expertly formulated diet tailored to their individual needs. Body3 Personal Fitness has just announced the Takedown Challenge, which will help people drop 5-10% of their body weight in just one month. The Takedown Challenge was created and trademarked by Carolyn Fetters of the Training Spot.