As a physician assistant, women’s health and wellness coach, ACSM Clinical Exercise Specialist and perinatal fitness Instructor, Darline Turner empowers women to improve their health via individual consultations, educational workshops and seminars, nationally published health care columns and editorials and informational/instructional products. This time, she is speaking directly to mothers In her new e-book titled, “From Mamas to Mamas: The Essential Guide to Surviving Bed Rest,” where she tackles the challenges faced by mother’s on bed rest and provides valuable insight on how to survive and thrive this period before the baby arrives.