Gyan Yog Breath

Gyan Yog Breath Unveils the Answer: "Should You Do Yoga when You Are Sick?"

As winter descends, enveloping us in its chilly embrace, the age-old question reverberates: "Should you do yoga when you are sick?" Gyan Yog Breath, a luminary in the realm of yoga and holistic wellness, not only addresses this perennial query but intricately weaves it into the tapestry of seasonal wellness, considering the complex interplay between body, mind, and the challenges posed by colder months.