Posted on Tuesday, May 21, 2013 at 11:51 am CDT
There is an interesting conflation in popular perception between health and body image, and the two are not always the same. Despite this, those with particular body shapes seek to modify their appearance through weight loss, but expert recommendations insist that fitness, while more arduous to attain, is preferable for both health and body shape than simple calorie deficit, which when practiced badly can lead to malnutrition and other health complications. Healthy Living Great has launched to try and help more people strike the balance between health and weight loss to attain the most attractive side effect- vitality.
Source: Healthy Living Great