How to Get Rid of Shin Splints

How to Get Rid of Shin Splints

Shin splints are very painful and when one gets them, it can make life pretty miserable. While people who participate in high impact sports are usually the ones who end up suffering from this condition, it is common knowledge that medical conditions can impact anyone at anytime and even a non-sportsperson can end up with shin splints. Medically known as Medial Tibial Stress Syndrome or MTSS, this condition is usually related to physical stress or strain and over-training.