Posted on Monday, August 31, 2015 at 2:15 pm CDT
Marine Staff Sergeant Aaron Guyett is Co-Owner of and Head Coach at Innovative Results (IR) Gym. In a period of over ten years, Guyett has trained thousands who have achieved their own success stories. Similar to his clients, Guyett has been making a name for himself in the world of Kettlebell/Girevoy Sport.
Source: Innovative Results
Posted on Friday, June 26, 2015 at 1:44 pm CDT
These days, a lot of talk surrounds exercises using kettlebells, battle ropes, and sandbags. Even YouTube and Instagrampromote the "cool things" that can be done with just bodyweight and simple calisthenics. Costa Mesa's Innovative Results Gym (IR) cuts through all the hype by inviting Austin's ONNIT and Australia's ZUU/Ankorr to learn moves that are truly useful, achievable, and fun. This collaboration makes IR the go-to place for achieving any fitness goal.
Source: Innovative Results
Posted on Monday, March 16, 2015 at 11:45 am CDT
Innovative Results Gym (IR), Orange County's "Fitness Playground," will host the 2015 California Open Kettlebell Championship, the biggest Kettlebell Sport competition in the United States. Organized by Orange Kettlebell Club (OKC), this exciting annual event eagerly anticipates the arrival of near 150 athletes to compete in 200 competitive lifts.
Source: Innovative Results