Posted on Tuesday, August 12, 2014 at 10:15 am CDT
When working out, nutrition is nine tenths of the results. Making sure that the body gets what it needs when it needs it is essential, but this can be incredibly disruptive to normal daily routines and meal plans. The biggest single need the body has when being transformed is protein, and while protein shakes are great at home, carrying the constituent parts can be inconvenient and troublesome when out and about or at the gym. Protein bars have been created to provide a solution to nutrition on the move, and Pick My Supplement has reviewed the efforts of major manufacturers to make sure users get the best advice possible.
Source: Jim Warren