Juicepresso USA Launches Blog Fostering Health Through Improved Nutrition
Nutrition guidelines recommend adults have between five and thirteen servings of fruits and vegetables each day though these amounts vary depending on age, weight and other common factors. In contrast, the Centers for Disease Control and Prevention reports in a June 10, 2105 study an estimated 76 percent fail to reach this fruit intake goal with 87 percent falling short on vegetable consumption. While many put forth the effort to meet these nutritional requirements, busy lifestyles combined with reliance on fast food and prepackaged snacks often counter such measures.