Raspberries are known to be the world’s healthiest fruits. The recent studies and research incline towards showing that these pink berries have the potential for improving obesity management. The research is however in its early stages. But it will not be too long when the studies will confirm that these fruits are much more efficient than other weight loss diets. When a person consumes these berries, the metabolism in the accumulated fat cells in the body is increased with the help of the phytonutrients mainly the Rhesomin or commonly known as the Raspberry Ketones.