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With 2017 already upon us many of us have already no doubt made New Year's resolutions, however some people much prefer to make gradual changes towards healthier lifestyles, with The Weekly Challenger recently revealing just some of the healthy eating habits worth cultivating in 2017. For all whom are looking to kick start the New Year in a healthy fashion, here are some of the habits in which The Weekly Challenger are promoting:

Hydroponics is a beautiful and amazing method of growing in which is growing in popularity each and every day in the UK. Easy to complete and boasting numerous benefits, many people have made the transition to hydroponics from traditional gardening in 2016, however it is vital that these people know how to handle their hydroponics grows in the cold weather – to avoid any damage from being made. Because of this one leading hydroponics supplier, Leeds Hydro Store, has recently revealed some top tips for all hydroponic growers to consider this winter.

Leeds shops and supermarkets are currently stocking fruits and vegetables of dismal quality – this is thought to be because they have now become more difficult to source. In line with this one local hydroponics equipment supplier, Leeds Hydro Store is urging all to grow their own vegetables in order to be able to enjoy to most quality, fresh and nutritional produce.

Cancer Research UK have just called for checks on junk food advertising and also a sugar tax after the latest Scottish Health Survey highlighted the fact that in Scotland today a worryingly 15% of kids are obese and a further 13% were heavier than they should be. In addition to this the report showed that children with obese parents are more likely to be overweight.

Growing indoor plants can be just as fun and exciting as having outdoor plants – and this is something that many people are quickly picking up, with more and more people opting to have plants within their homes. However, for those only just deciding that they would like an indoor plant, it can be hard for them to decide what plant to go for – with so many different choices, which are the easiest to maintain? Today has recently revealed a list of plants that work great indoors, these include:

Britain is now facing a huge invasion of super-sizes slugs and experts have recently warned that the average garden could soon, or in some cases already be teeming with 20,000 molluscs. Because of lack of hard frost and a mild winter slugs failed to go into hibernation during the 2015-2016 winter period and have been reproducing since at an incredibly speedy rate.

With populations increasing and global resources becoming more and more expensive, the demand for fresh and local produce is drastically growing and because of this, many have been attempting to grow produce in alternative ways, in order to reduce food miles, increase nutrition and more. Urban agriculture is growing in popularity each and every day and this includes a plethora of growing techniques including but not limited to hydroponics, rooftop farming and aquaponics. These are all things that could, and already are changing the way our food in produced.

Leeds Hydrostore; a well-known company that sell hydroponic equipment have extended their collection and are set to introduce Shogun Fertiliser. Leeds Hydrostore have received a lot of positive attention after following up with this news.

Leeds Hydro Store is a hydroponics equipment provider with a difference; the difference being that they are passionate about what they do and care about each and every one of their customers. Because of this, they constantly strive to offer the utmost superior collection possible, and add new products to their range on a regular basis. And now, to even further extend their great product range, they are proud to be adding the new range of grow tents from Hydrolab. These tents are some of the best available within the industry today, and come with many benefits.

Leeds Hydro Store are not only leading suppliers of hydroponics equipment, they are also promoters of hydroponics whom have recently revealed a list of the great benefits in which the growing method brings, urging others to grow hydroponically.