Posted on Wednesday, October 29, 2014 at 1:44 pm CDT
Low energy and endurance, fatigue and stress is a problem that plaques millions of men and women around the world. Seema Gariwal along with sportsman Elijah Victorson has addressed this issue with their hugely successful book, Yoga for Strength & Stamina (Longer Stamina Manifesto),. At the core of the book is a training program designed to show men how to deal with routine stress and makeover all aspects of their lives. Recently, Longer Stamina Manifesto became the recipient of Grade ‘A’ Doctor Trusted Certification when the techniques and exercises were evaluated by Indian doctors.
Source: Longer Stamina Manifesto