The health benefits of a body massage cannot be quantified. It basically helps to relax the muscle tissues, increase the free flow of blood and oxygen around the body, and also decrease body pain that could limit the efficiency of any individual. Many people ask questions about how often they should massage their body, however, it depends largely on their physical and emotional needs, and also importantly, on their budget. Although there are many massage specialists offering such services, it is important that a body massage should be done by an expert who knows the intricacies. In Columbus, Ohio, Massage-Escape, a massage outfit provides top-level walk-in massage services to customers.