Posted on Tuesday, July 21, 2015 at 11:30 am CDT
Boxing as a preferred training mechanism is growing in significance given the many benefits of this low impact yet effective form of fitness training. Considering how important it is to invest in cardiovascular health, it is imperative to seek fitness that is focused towards building the strength of the heart.
Source: neilstephens get fit
Posted on Friday, July 17, 2015 at 12:30 pm CDT
Boutique training which happens to be one of the hottest fitness trends in the year 2015 is an approach to fitness training that demands personal attention from experts who utilize their know how and experience to chart an individualized fitness track with small yet meaningful goals. While this trend is catching up, not many seem to have the luxury of spending a good chunk of their income or savings towards a so called fitness lifestyle.
Source: neilstephens get fit