Just in time for spring, the ever-expanding fitness brand, NewMe Fitness, has introduced a new slider disc workout poster to the general public. With 39 different slider disc exercises to choose from, the poster offers home gym devotees plenty of variety in their workout routines. Staying true to their reputation for producing finely-illustrated wall posters and workout cards, the Slider Disc Workout poster is no exception. By following the specific images, users will be able to perform a variety of exercises including, but not limited to, army crawls, knee tucks, mountain climbers and more.