It's well known yoga practice can bring adults peace of mind, help with physical fitness and have a long list of other benefits. What's less well known is how much yoga can help children and teens with mental health issues. Fortunately, a Troy and Bloomfield Hills, Michigan based mental health counseling center, Pediatric & Adolescent Behavioral Counseling understands how helpful yoga can be for these age groups. They have recently announced their new Yoga Therapy for Children and Teens services. Their work has been show to deliver remarkable relief to children suffering from depression, anxiety, trauma, grief, esteem issues, anger, ADHD, and autism.