Pelham Physical Medicine Inc. provides full Bioelectrical Impedance Analysis (BIA) tests for patients undergoing a new personalized dietary program, or who are entering a new physical therapy or exercise regimen. Bioelectrical Impedance Testing measures a spectrum of weight and fat-to-muscle factors in a person’s body, including body fat, lean body mass, fat weight, basal metabolic rate, body mass index, phase angle and hydration status, which is broken down into intra-cellular vs. extra-cellular water content. This information paints a detailed picture of each patient’s body composition and is a powerful tool used in the development of personalized diet and exercise programs. The amount of information collected from the assay offers tremendous insight into a subject’s true internal health status. Follow-up tests can prove invaluable, as they provide an ongoing picture of anabolic (building) or catabolic (break down) trends in the body’s systems and how they preform over time.