Embraced to create a sense of equilibrium, a man with a military background has written his first book to move others to reach for yoga and meditation to transform anger into inspiration. Entitled, "Poetic Balance" the book is a result of author and poet, Peter M. Lucas' journey to tap into yogic inspiration whenever it strikes. Thankfully for readers, his process began on a yoga mat while attempting to free himself from a life of anxiety and anger. The author said he needed to get out of his own way and find balance in order to remain open to the source of healing.