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According to the Centers for Disease Control and Prevention (http://www.cdc.gov/asthma/pdfs/aa_fact_sheet.pdf), a stuffy nose can be caused by food allergy, a cold or respiratory illnesses such as viral and bacterial infections. This condition is normally associated with difficulties in breathing, an itchy nose or nasal discharge which is why it is important to get it attended to in good time.

There are many reasons why many people have eye problems nowadays. One obvious cause of blurred or total loss of eyesight is eye-strain – which is common nowadays because people are spending too many hours behind the computer screen.

Dandruff is often a symptom of seborrheic dermatitis which typically occurs when dry pieces of your scalp flake off into the hair. It might be a complicated condition to deal with and if left untreated it can be quite tough and severe to eliminate.

A sore throat is a common condition mostly caused by a flu virus or a cold. Bacteria like streptococcus may cause serious sore throat more common in young children than in adults. On a positive note, though, the symptoms of a mild sore throat can be treated using natural and conventional remedies. These remedies reduce the severity of the symptoms and may help speed up recovery. Some ways to get rid of a sore throat naturally include the following:

Panic attacks are sudden episodes of intense anxiety and fear that overwhelm both the mind and the body. They are mainly caused by mental health and sometimes they can be so severe to necessitate hospitalization. Some panic attack sufferers may develop certain complications such as agoraphobia and severe health anxiety.

Physical activity and fitness helps decrease risks of disease, makes one feel and look better and also aids in avoiding injuries. Health and fitness should be for virtually everyone regardless of financial positions or social status. Getting information on health and fitness is therefore very important. Information on health and fitness can be obtained form numerous sources such as websites, magazines and books. Internet usage has grown over the years and websites have become the main source of information about health and fitness.

Wrinkles always set in once one starts to age as the skin loses its elasticity. Many people find them unappealing and are always searching for ways to get rid of wrinkles. However, many of the products being sold on the market as anti-wrinkle have been shown to have other side effects. Therefore, new natural remedies have been introduced to ensure no harmful effects on those using them.

Garlic has been used as a natural remedy for many years. The distinct flavor makes it easy to add to food and the powerful antioxidants inside make it a great choice for anyone trying to fight off a cold. There are actually several ways to take advantage of the natural properties in garlic.

Numerous people are suffering from under eye bags which is a very common effect of aging, but it can also be a symptom caused by certain allergies, lack of sleep and unhealthy eating habits. Eye bags make people look older than they really are, and are a very common sign of tiredness and fatigue. Here are some of the best tips and tricks on how to get rid of eye bags.

Many people who have poor eyesight often desire to learn about the different ways of improving eyesight naturally. Persons who are tired of wearing contact lenses or glasses, can learn these simple secrets to improve their eyesight naturally so they can see sharply and clearly without any surgery or artificial lenses.