The Top Health Publishes New Editorial About the Benefits of Ayuverdic Oil Pulling
Oil pulling is an unusual technique developed hundreds of years ago in India, under the tradition of ayuverdic medicine. Putting a tablespoon of oil into the mouth and pushing it through the teeth, swilling it around the mouth and allowing it to rest there is said to have numerous health benefits when performed for 10-15 minutes a day. The Top Health has published a new article about these benefits, to help more people discover the practice and feel its effects for themselves.