With record temperatures prevailing across the Northern Hemisphere and no end in sight, we are facing an unprecedented health crisis. Not only are we witnessing record-high temperatures, but we are also experiencing sustained high temperatures, day after day after day. It's one thing for the body to handle a few hot days; however, it's an entirely different situation when those extreme temperatures persist for weeks. Dr. Camille Vardy, a Functional Medicine expert, hosted a special episode on her July 21st live radio show of Healthy Wellthy U, where she delved into the early warning signs of heat-related challenges and provided valuable insights on how to protect against serious health consequences.