Posted on Wednesday, August 27, 2014 at 11:58 am CDT
Over a larger part of the last century, Yoga has held sway over those who desire a healthy, flexible body and an agile mind. Different physical trainers have adapted it to match their own styles and yet only few have managed to enhance its techniques for amazing results. Colette Barry is one such specialist who was able to maximize the effectiveness of yoga by using one special equipment.
Source: YogaTrends