Sidney Counselling & Psychotherapy, led by Phil Enns RCC, offers adult individual counselling and therapy services with a specialization in treating anxiety, depression, PTSD, grief, and loss issues, among others. With over 35 years of experience in both public mental health clinics and private practice, Phil employs various treatment methods including EMDR, Mindfulness-Based Psychotherapy, Solution Focused Therapy, Cognitive Behavioural Therapy, and Dialectical Behaviour Therapy. Notably, services are currently provided exclusively online, ensuring accessibility for individuals seeking supportive and certified therapeutic services without geographical constraints.