Wim Hof Method is a good alternative mind / body training to improve overall physical fitness and awareness for traders. The training materials are not as organized as desirable but they are functional. The course is a bit pricey but if you find that you need a solution outside of classic meditation or physical training, it can be the right course for you. Mr. Wim Hof is a Dutch dare devil. His ability to withstand extremely cold envrionment and being able to carry out extreme sports under the same condition is well known all around the world.