Most of us have a hectic lifestyle with little or no time for self-reflection. The mind, body and soul need to heal from the surroundings and circumstances, and if you are seeking something of that sort, Vinyasa Yogashala is the place to head to. Located in Rishikesh, which is known as the land of yoga, Vinyasa Yogashala offers a special 7-day retreat program, where one can experience, learn and explore the yogic life that’s all about simplicity and gaining control on the mind and body. Here, you will be learning yoga from renowned teachers, who will also impart lessons on meditation, asana and pranayama. During your stay, you will have pure sattvik food with a lifestyle that’s all about discipline and controlling your emotions. Vinyasa Yogashalan believes in taking yoga to the world and has an exclusive 200-hour course that offers aspiring yoga gurus to become a registered yoga trainer. The course is certified by Yoga Alliance. Coming back to the retreat stay, you will have the scope to explore and understand what life should truly mean and how yoga and yogic lifestyle can change your life. Check their website to find more details on courses, retreats and other aspects.