With our Proven double chin exercises, you can get rid of your double chin in weeks. Three factors can contribute to double chin: body fat, anatomy and time. However, the major cause for this problem is simple fat deposition - the tissue under the chin collects fat. Many people do not realize that the face has a good deal of muscles, and a few nifty exercises can help accommodate those muscles and bring them to the tone of a really outstanding facial expression. Dozens of exercises claim to work at reducing your double chin. Here we will explain the two most effective things you can do, with a third focus on the importance of proper breathing during the practice of these exercises. While the previous exercise is convenient to do anytime you are seated. However, the second exercise requires you to lie on your back on the floor.