Pilates Punx isn’t about boasting about a cultish exercise lifestyle. It isn’t about what’s basic, trendy, or the latest “in” thing. Let’s face it – Pilates is old. It’s been around longer than the Punk movement itself. Pilates is a mind/body connection and it helps you with your everyday movements, as well as getting you in shape. It’s physical therapy, it’s not the trendy fad diet, it’s not the latest fitness craze. It’s about staying true to yourself while unlocking a deeper understanding of your own body.