Dr. Gourmet

Announcing eatTHISdiet for Coumadin(r) (generic name: warfarin) Users

The third version of eatTHISdiet, the popular and free online six-week diet plan, has been added to the Dr. Gourmet website (www.drgourmet.com). Created especially for Coumadin(r) users, the plan provides six weeks of meal plans, recipes, and shopping lists so that the Coumadin user can eat a healthy diet while effectively managing their intake of Vitamin K, which can reduce Coumadin's effectiveness.

Good news for GERD (Acid Reflux) Sufferers

Every recipe of the hundreds found on the Dr. Gourmet website (http://www.drgourmet.com) now has information about whether a meal might provoke Gastroesophageal Reflux Disease, or GERD. Most people think of this as occasional heartburn or acid reflux, but there are a significant number who have chronic, persistent pain and discomfort. Gastroesophageal Reflux Disease affects about 15 million people in the United States.