As a New Year's Resolution, weight loss is perpetually at the top of yearly lists for most popular resolutions. However, along with the trend to lose weight, still others are seeking to get in better shape, too. With this trend in mind, sandfitusa.com owner Dale Kirksey has launched a campaign to make muscle building enthusiasts aware of the benefits of exercise sandbags. Says Kirksey, "Sandbag workouts are as old as the sand. Some of these exercises are new to sandbag training, and some are as old as the sand. I cannot overemphasize the importance and effectiveness of sandbag training. In my opinion, it is superior to any iron training."