Depression is a mental illness which affects an individual’s mental and physical wellbeing. It causes deep emotional pain. Depression is a phase that no one ever wants to go through but people tend to suffer. Some people might seldom experience it, but others can have multiple episodes of depression. Often a person is unable to recognize when he is suffering from depression. It doesn’t mean that they have to hide when they are feeling sad for a long period as it could harm them. Talking to a therapist is quite a simple idea which is convenient and helpful. Therapy 1on1 offers numerous therapies to handle Depression, Stress, Anger, Anxiety and Addiction. We believe in holistic nature of wellness and care & that it should be addressed emotionally, physically, mentally and relationally. We help you to break through short term pain in order to gain long term pleasure. We offer: • Relationship Counselling • Depression Counselling • Stress Counselling • Anger Management • Addiction Counselling • Grief Counselling • Social Media Concerns Counselling Experience the relief of freely talking about your struggles, fears, regrets and anxieties openly with someone who’ll give you 1 on 1 attention.