My JogStyle Recommends: Try Something New - Run Backwards
A very new experience, an unforgettable feeling, and some variation in your monotone training? Interested? Then try to run backwards! Sounds weird, but in fact it is highly effective for body and soul. My JogStyle explains, why running backwards is worthwhile and where this crazy trend sport comes from.
Running in Older Age With the JogStyle of OMRON
Every person, who is physically active in older age, is increasing its life expectancy, strengthens his body, advances his mind and finds alternation in the everyday routine. Who thinks endurance sport is only for young people, is absolutely wrong. Worthy for every age: running is a healthy leisure activity, which keeps you fit and makes you happy. With the activity monitor JogStyle of OMRON, the runner has now the opportunity, to track all relevant performance data and take control of his individual training.
Myjogstyle.com Raffles a Sports Vacation on Cyprus for the Limassolmarathon in March 2012
In cooperation with the LimassolMarathon the running blog Myjogstyle.com raffles one of the highly sought-after starting places at the Cyprus marathon as well as a 4-day hotel accommodation on the wonderful island. Participation is easy: If you are interested just write a short text and explain why exactly you of all people are the right one to participate in the LimassolMarathon. The funniest, nicest and most interesting submissions will be posted on the blog and on the JogStyle fanpage on Facebook.
Calorie Traps in Summer – Conscious Well-being With My JogStyle
Summer – finally! The sun is beaming, temperatures rise and people are streaming outside into the fresh air. Most love to spend their spare time in beer gardens, at barbecues, in the ice cream shop, the favorite café or at the lake having a picnic. But watch out: Plenty of calorie traps are luring here, ruining your beach figure. My JogStyle gives tips on what to consider to enjoy all the treatments of summer without feeling guilty.
Jogging in „summer Smog“ – Myjogstyle Informs About Running at Increased Ozone Levels
Especially at warm days in summer high ozone levels prevail in big cities as well as in the countryside.
The Marathon Season Starts - Competition Preparation With the Jogstyle
The marathon season just started. Also planning to participate in one of the unforgettable competitions or just generally interested in running and sports? MyJogStyle now gives tips on how to prepare for the great day!