February, Cancer Awareness Month, is a great time to focus on the effects that being overweight carries on the body and how to lose excess fat. It is well known that obesity is associated with an increased risk for heart attack and stroke, but many people do not recognize its risk for certain types of cancer. Esophagus, pancreatic, colon, rectal, breast, kidney and gallbladder cancers are just a few of the organs that excess fat can threaten. And, while there are many factors that can influence cancer's growth that are out of one's control, those who carry excess fat ARE in control and can lose excess fat to reduce their cancer risk.