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The body is a reservoir for dangerous toxins accumulated via years of breathing pollutants in the air, taking prescription medications and consuming processed foods that contain artificial colors, flavors, pesticides, chemicals and preservatives. Many detox diets involve fasting, consuming only water in extreme amounts, cleansing the colon and even removing dental fillings. Because some detox diets involve unreasonable and extreme methods and procedures that can lead to long term health consequences, Diet Doc cautions all prospective dieters to consult with a physician prior to beginning their detox diet.

Because the mind and the body are inseparable, when behavior is changed and long term patterns are eliminated, one may feel a loss of their general sense of normalcy. The brain can be very manipulative, encouraging a return to old behavior by producing physical withdrawal symptoms. With this in mind, Diet Doc created their diet plans that teach patients how to lose weight without withdrawal symptoms.

The day after Thanksgiving finds many people singing the post-Thanksgiving weight gain blues and resetting their sights and goals for the perfect time to buckle down and lose weight. While most people think that waiting until after the holiday festivities is best, the day after Thanksgiving is actually the perfect time to launch a weight loss program. While many may find this hard to believe, Diet Doc has discovered the secret to resetting the metabolism and melting excess fat without missing out on the holiday treats.

The newly declared love hormone, oxytocin, is a hormone that is plentiful in lactating women and released by both sexes during orgasm. But, this powerful hormone is capable of delivering so much more than just boosting trust and empathy. Research has indicated that oxytocin for weight loss has helped people throughout the country reduce anxiety and stress levels and improve mental and physical health through weight loss.

Buyer beware! hCG for weight loss is a big business and while this naturally produced hormone can significantly benefit patients throughout their weight loss journey, when purchased without a physician prescription and medical supervision, it is not only illegal, but can pose very significant health compromise.

Approximately 15% of Americans experience painful and irritating symptoms after consuming a meal laden with gluten, a protein found in wheat, rye and barley. Less severe symptoms can range from excess gas, bloating, cramps, diarrhea and constipation to more serious symptoms that may include headache, reduced cognition, joint pain or numbness and tingling in the extremities. For these people, finding the solution to their weight loss needs, while learning to maneuver and decipher food labels can be very challenging.

While the Whole 30 diet claims to be a route for improved health and NOT a weight loss program, their concept has been making a recent splash in the headlines. The Whole 30 protocol consists of helping dieters cleanse their system of harmful and fattening carbohydrates and high calorie, sugar laden foods, for improved health and, inevitable weight loss. Potential dieters can find printable instructions, a Do’s and Don’ts food list, as well as a shopping list on the internet. Step one of the Whole 30 plan recommends organizing a support team of close family and friends. Because any form of sugar or artificial sweeteners is strictly forbidden, it is imperative that dieters read all labels to find the secret hidden ingredients in their foods. Lastly, the Whole 30 diet attempts to remove the psychological components of dieting and encourages dieters to pack their scales away for a full 30 days to focus entirely on cleansing the system by eliminating unhealthy foods.

With fast food restaurants on almost every corner, the need for two income families and the convenience of processed, microwavable dinners, it is no wonder that America has become one of the fattest nations in the world. And, with the invention of the internet, people are wasting exorbitant amounts of money on fad diets and products that just simply do not work.

Thanksgiving is the perfect time to lose weight because Phase I of Diet Doc’s fully modernized diet plans includes two full days of calorie loading. This advanced protocol thrusts the metabolism into full gear and prepares the body to begin burning this extra fat more quickly when they begin Phase II of their diet.

Oxytocin, a hormone that is naturally produced during pregnancy, delivery and orgasm, is stored in the posterior pituitary. One of its many benefits includes helping people bond, naturally spiking during childbirth and sexual orgasm. In the past, Oxytocin has been promoted by compounding pharmacies for its benefits to autistic and schizophrenic patients, as well as those with diminished orgasm.